Page 13 - MJM 2024 - E RACE GUIDE
P. 13

Safety & medical












           Stay Safe and Informed at






           Mandiri Jogja Marathon 2024!








           Welcome to the Mandiri Jogja Marathon, where your safety is our top priority. As you embark

           on this exhilarating journey, here’s essential information to ensure a safe and enjoyable

           experience:




           • Hydration Stations:  Stay  hydrated  throughout  the  race.  Hydration  stations  are

              strategically placed along the route at every [distance]. Make sure to replenish fluids to


              keep your energy levels up.

           • Medical Aid: Medical professionals are stationed at key points along the course and at the

              finish line. If you require assistance, look for the medical tents marked with red crosses or

              approach any race official.

           • Course Safety: Be mindful of your surroundings and follow the designated course. Stay

              within marked lanes and respect traffic rules and volunteers’ instructions.


           • Injury Prevention: Warm up properly before the race and listen to your body during the

              event. If you experience discomfort, seek medical assistance promptly.




           Remember, your safety is paramount. Enjoy every moment of the Mandiri Jogja Marathon

           and cherish the accomplishment of crossing the finish line!












                                     6 Official Hospital                                                                              30 Paramedic



                                                                                                                                      20 Physiotherapy








                                     20 Ambulance























                                                 8                  Zone Marshal                                                                                 150 Security



                                                 90                 Mobile Marshal



                                                 400   Fix Marshal





















                21  Water Station                                                                                       Refreshment Area





                5   Water Sprinkler                                                                                     Recovery Area




                4   Sponge Point





                4  Fruit Point




                1   Sandwich Point
























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